Deviled Eggs
1 serving of deviled eggs contains 260 Calories. The macronutrient breakdown is 6% carbs, 63% fat, and 30% protein. This is a good source of protein (35% of your Daily Value), vitamin a (27% of your Daily Value), and vitamin b12 (55% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 30 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Place eggs in a large saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool and peel.
- Slice eggs in half lengthwise and remove yolks. Place yolks in a medium bowl. Mash together with ranch-style salad dressing. Mix in the cream cheese, then the onion and dill pickle.
- Fill the hollowed egg whites generously with the egg yolk mixture. Chill in the refrigerator until serving.
Nutrition Facts
For 1 serving of deviled eggs (180g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 260 | |
| Fats | 18g | 23% |
| Saturated fats | 5g | 26% |
| Trans fats | 0.1g | |
| Cholesterol | 561mg | 187% |
| Sodium | 475mg | 21% |
| Carbs | 4g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 2% |
| Sugar | 2g | |
| Protein | 19g | |
| Calcium | 94mg | 9% |
| Iron | 3mg | 36% |
| Potassium | 235mg | 5% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 9μg | |
| Caffeine | 0mg | |
| Choline | 446mg | 81% |
| Copper | 0.1mg | 14% |
| Fluoride | 2μg | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 25mg | 6% |
| Manganese | 0.1mg | 5% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 315mg | 45% |
| Retinol | 241μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 51μg | 93% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 831IU | |
| Vitamin A | 241μg | 27% |
| Vitamin B12 | 1μg | 55% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 123IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 5g | 26% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
