Diet gelatin dessert

prepared with water, reduced calorie, with aspartame

Carbs 84%Protein 16%
Percent Calories

2 package yield (2 cups) of diet gelatin dessert (prepared with water, reduced calorie, with aspartame) contains 188 Calories. The macronutrient breakdown is 84% carbs, 0% fat, and 16% protein. This has a relatively low calorie density, with 20 Calories per 100g.

Nutrition Facts

For 2 package yield (2 cups) of diet gelatin dessert (938g)

NutrientValue%DV
Calories188
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium450mg 20%
Carbs40g 14%
Net carbs40g
Fiber0g 0%
Sugar0g
Protein8g
Calcium28mg 3%
Iron0.1mg 1%
Potassium9mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0.1mg 7%
Fluoride–
Folate (B9)0μg 0%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus638mg 91%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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