Double Cheeseburger

Ingredients

• Egg

  Whole, fresh eggs

  1 extra large or 56g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Ground beef

  80% lean meat / 20% fat, raw

  16 oz or 454g

• Bread crumbs

  Dry, grated, plain

  ¼ cup or 27g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Cheddar cheese

  4 slice (1 oz) or 112g

• Hamburger bun

  Mixed-grain

  2 roll or 86g

• Ketchup

  1 tbsp or 15g

Directions

1. Whisk the egg, salt, and pepper in a medium bowl.
2. Add ground beef and bread crumbs, mixing until well combined.
3. Form into 4 patties, each about ¾ inch thick.
4. Heat olive oil in a pan over medium heat.
5. Cook patties for 3-4 minutes per side until browned and cooked to your preference.
6. Add a slice of cheese to each patty in the last minute of cooking and cover the pan to melt the cheese.
7. Place each patty on a hamburger bun and serve with ketchup.