200 grams of double cheeseburger (Fast foods, regular patty; plain) contains 616 Calories. The macronutrient breakdown is 27% carbs, 51% fat, and 22% protein. This is a good source of protein (61% of your Daily Value), potassium (9% of your Daily Value), and calcium (36% of your Daily Value).
Nutrition Facts
For 200 grams of double cheeseburger
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 616 | |
| Fats | 35g | 45% |
| Saturated fats | 14g | 71% |
| Trans fats | 2g | |
| Cholesterol | 110mg | 37% |
| Sodium | 1242mg | 54% |
| Carbs | 42g | 15% |
| Net carbs | 40g | |
| Fiber | 1g | 5% |
| Sugar | 8g | |
| Protein | 34g | |
| Calcium | 360mg | 36% |
| Iron | 5mg | 59% |
| Potassium | 432mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.2mg | 18% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | – | |
| Magnesium | 42mg | 10% |
| Manganese | 0.4mg | 16% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 366mg | 52% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 3μg | 115% |
| Vitamin B6 | 0.4mg | 29% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 6mg | 50% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 2g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 14g | 71% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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