Dried peaches
Sulfured, uncooked
200 grams of dried peaches (Sulfured, uncooked) contains 478 Calories The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This is a good source of fiber (59% of your Daily Value), potassium (42% of your Daily Value), and iron (101% of your Daily Value).
Nutrition Facts
For 200 grams of dried peaches
Nutrient | Value | %DV |
---|---|---|
Calories | 478 | |
Fats | 2g | 2% |
Saturated fats | 0.2g | 1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 14mg | 1% |
Carbs | 123g | 45% |
Net carbs | 106g | |
Fiber | 16g | 59% |
Sugar | 83g | |
Protein | 7g | |
Calcium | 56mg | 6% |
Iron | 8mg | 101% |
Potassium | 1992mg | 42% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 6μg | |
Beta carotene | 2148μg | |
Caffeine | 0mg | |
Choline | 25mg | 5% |
Copper | 1mg | 81% |
Fluoride | – | |
Folate (B9) | 0μg | 0% |
Lycopene | 0μg | |
Magnesium | 84mg | 20% |
Manganese | 1mg | 27% |
Niacin | 9mg | 55% |
Pantothenic acid | 1mg | 23% |
Phosphorus | 238mg | 34% |
Retinol | 0μg | |
Riboflavin (B2) | 0.4mg | 33% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0mg | 0.3% |
Vitamin A IU | 4326IU | |
Vitamin A | 216μg | 24% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 10% |
Vitamin C | 10mg | 11% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 31μg | 26% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 83g | |
Sucrose | 31g | |
Glucose | 26g | |
Fructose | 27g | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.2g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.2g | |
Methionine | 0.2g | |
Phenylalanine | 0.2g | |
Proline | 0.3g | |
Serine | 0.3g | |
Threonine | 0.3g | |
Tryptophan | 0g | |
Tyrosine | 0.2g | |
Valine | 0.4g |
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