Dried peaches
Sulfured, uncooked
2 cup, halves of dried peaches (Sulfured, uncooked) contains 765 Calories The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. This is a good source of fiber (94% of your Daily Value), potassium (68% of your Daily Value), and iron (162% of your Daily Value).
Nutrition Facts
For 2 cup, halves of dried peaches (320g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 765 | |
| Fats | 2g | 3% |
| Saturated fats | 0.3g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 22mg | 1% |
| Carbs | 196g | 71% |
| Net carbs | 170g | |
| Fiber | 26g | 94% |
| Sugar | 134g | |
| Protein | 12g | |
| Calcium | 90mg | 9% |
| Iron | 13mg | 162% |
| Potassium | 3187mg | 68% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 10μg | |
| Beta carotene | 3437μg | |
| Caffeine | 0mg | |
| Choline | 41mg | 7% |
| Copper | 1mg | 129% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 134mg | 32% |
| Manganese | 1mg | 42% |
| Niacin | 14mg | 88% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 381mg | 54% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 6922IU | |
| Vitamin A | 346μg | 38% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 15mg | 17% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 50μg | 42% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 134g | |
| Sucrose | 49g | |
| Glucose | 41g | |
| Fructose | 43g | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 1% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.3g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.4g | |
| Proline | 0.5g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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