Dry milk
Nonfat, instant, without added vitamin a and vitamin d
200 grams of dry milk (Nonfat, instant, without added vitamin a and vitamin d) contains 716 Calories The macronutrient breakdown is 59% carbs, 2% fat, and 39% protein. This is a good source of protein (125% of your Daily Value), potassium (73% of your Daily Value), and calcium (246% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 envelope (1-1/3 cup)
- 1 envelope (1-1/3 cup)
- 2 envelope (1-1/3 cup)
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 200 grams of dry milk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 716 | |
| Fats | 1g | 2% |
| Saturated fats | 1g | 5% |
| Trans fats | – | |
| Cholesterol | 36mg | 12% |
| Sodium | 1098mg | 48% |
| Carbs | 104g | 38% |
| Net carbs | 104g | |
| Fiber | 0g | 0% |
| Sugar | 104g | |
| Protein | 70g | |
| Calcium | 2462mg | 246% |
| Iron | 1mg | 8% |
| Potassium | 3410mg | 73% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 336mg | 61% |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 234mg | 56% |
| Manganese | 0mg | 2% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 6mg | 129% |
| Phosphorus | 1970mg | 281% |
| Retinol | 8μg | |
| Riboflavin (B2) | 3mg | 268% |
| Selenium | 55μg | 99% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 69% |
| Vitamin A IU | 30IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 8μg | 333% |
| Vitamin B6 | 1mg | 53% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.1% |
| Vitamin K | 0μg | 0% |
| Zinc | 9mg | 80% |
| Sugars | ||
| Sugar | 104g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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