2 cup of dry milk (Whole, without added vitamin d) contains 1270 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of protein (120% of your Daily Value), potassium (72% of your Daily Value), and calcium (233% of your Daily Value).
Nutrition Facts
For 2 cup of dry milk (256g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 1270 | |
| Fats | 68g | 88% | 
| Saturated fats | 43g | 214% | 
| Trans fats | – | |
| Cholesterol | 248mg | 83% | 
| Sodium | 950mg | 41% | 
| Carbs | 98g | 36% | 
| Net carbs | 98g | |
| Fiber | 0g | 0% | 
| Sugar | 98g | |
| Protein | 67g | |
| Calcium | 2335mg | 233% | 
| Iron | 1mg | 15% | 
| Potassium | 3405mg | 72% | 
| Vitamin D | 1μg | 9% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 141μg | |
| Caffeine | 0mg | |
| Choline | 301mg | 55% | 
| Copper | 0.2mg | 23% | 
| Fluoride | – | |
| Folate (B9) | 95μg | 24% | 
| Lycopene | 0μg | |
| Magnesium | 218mg | 52% | 
| Manganese | 0.1mg | 4% | 
| Niacin | 2mg | 10% | 
| Pantothenic acid | 6mg | 116% | 
| Phosphorus | 1987mg | 284% | 
| Retinol | 648μg | |
| Riboflavin (B2) | 3mg | 237% | 
| Selenium | 42μg | 76% | 
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% | 
| Vitamin A IU | 2391IU | |
| Vitamin A | 660μg | 73% | 
| Vitamin B12 | 8μg | 347% | 
| Vitamin B6 | 1mg | 59% | 
| Vitamin C | 22mg | 24% | 
| Vitamin D IU | 51IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 10% | 
| Vitamin K | 6μg | 5% | 
| Zinc | 9mg | 78% | 
| Sugars | ||
| Sugar | 98g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 43g | 214% | 
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 1g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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