Dry milk
Nonfat, regular, without added vitamin a and vitamin d
200 grams of dry milk (Nonfat, regular, without added vitamin a and vitamin d) contains 724 Calories The macronutrient breakdown is 58% carbs, 2% fat, and 40% protein. This is a good source of protein (129% of your Daily Value), potassium (76% of your Daily Value), and calcium (251% of your Daily Value).
Nutrition Facts
For 200 grams of dry milk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 724 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 5% |
| Trans fats | – | |
| Cholesterol | 40mg | 13% |
| Sodium | 1070mg | 47% |
| Carbs | 104g | 38% |
| Net carbs | 104g | |
| Fiber | 0g | 0% |
| Sugar | 104g | |
| Protein | 72g | |
| Calcium | 2514mg | 251% |
| Iron | 1mg | 8% |
| Potassium | 3588mg | 76% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 338mg | 62% |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 220mg | 52% |
| Manganese | 0mg | 2% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 7mg | 143% |
| Phosphorus | 1936mg | 277% |
| Retinol | 12μg | |
| Riboflavin (B2) | 3mg | 238% |
| Selenium | 55μg | 99% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 69% |
| Vitamin A IU | 44IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 8μg | 336% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 8mg | 74% |
| Sugars | ||
| Sugar | 104g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 0.4g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 4g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |
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