Dry milk
Nonfat, regular, without added vitamin a and vitamin d
2 cup of dry milk (Nonfat, regular, without added vitamin a and vitamin d) contains 869 Calories The macronutrient breakdown is 58% carbs, 2% fat, and 40% protein. This is a good source of protein (155% of your Daily Value), potassium (92% of your Daily Value), and calcium (302% of your Daily Value).
Nutrition Facts
For 2 cup of dry milk (240g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 869 | |
| Fats | 2g | 2% |
| Saturated fats | 1g | 6% |
| Trans fats | – | |
| Cholesterol | 48mg | 16% |
| Sodium | 1284mg | 56% |
| Carbs | 125g | 45% |
| Net carbs | 125g | |
| Fiber | 0g | 0% |
| Sugar | 125g | |
| Protein | 87g | |
| Calcium | 3017mg | 302% |
| Iron | 1mg | 10% |
| Potassium | 4306mg | 92% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 406mg | 74% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 120μg | 30% |
| Lycopene | 0μg | |
| Magnesium | 264mg | 63% |
| Manganese | 0mg | 2% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 9mg | 171% |
| Phosphorus | 2323mg | 332% |
| Retinol | 14μg | |
| Riboflavin (B2) | 4mg | 286% |
| Selenium | 66μg | 119% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 83% |
| Vitamin A IU | 53IU | |
| Vitamin A | 14μg | 2% |
| Vitamin B12 | 10μg | 403% |
| Vitamin B6 | 1mg | 67% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 10mg | 89% |
| Sugars | ||
| Sugar | 125g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 0.5g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 8g | |
| Serine | 5g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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