Dry milk

Nonfat, calcium reduced

Carbs 59%Protein 40%
Percent Calories

2 oz of dry milk (Nonfat, calcium reduced) contains 201 Calories The macronutrient breakdown is 59% carbs, 1% fat, and 40% protein. This is a good source of protein (36% of your Daily Value), vitamin b12 (94% of your Daily Value), and riboflavin (b2) (72% of your Daily Value).

Nutrition Facts

For 2 oz of dry milk (57g)

NutrientValue%DV
Calories201
Fats0.1g 0.1%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol1mg 0.4%
Sodium1293mg 56%
Carbs29g 11%
Net carbs29g
Fiber0g 0%
Sugar
Protein20g
Calcium159mg 16%
Iron0.2mg 2%
Potassium386mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)28μg 7%
Lycopene
Magnesium34mg 8%
Manganese0mg 0.2%
Niacin0.4mg 2%
Pantothenic acid2mg 38%
Phosphorus573mg 82%
Retinol1μg
Riboflavin (B2)1mg 72%
Selenium15μg 28%
Theobromine
Thiamine0.1mg 8%
Vitamin A IU5IU
Vitamin A1μg 0.1%
Vitamin B122μg 94%
Vitamin B60.2mg 13%
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 21%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine0.4g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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