Duck breast

Young duckling, domesticated, white pekin, meat and skin, boneless, cooked, roasted

Fat 50%Protein 50%
Percent Calories

50 grams of duck breast (Young duckling, domesticated, white pekin, meat and skin, boneless, cooked, roasted) contains 101 Calories The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This has a moderate calorie density, with 202 Calories per 100g.

Nutrition Facts

For 50 grams of duck breast

NutrientValue%DV
Calories101
Fats5g 7%
Saturated fats1g 7%
Trans fats
Cholesterol68mg 23%
Sodium42mg 2%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein12g
Calcium4mg 0.4%
Iron2mg 20%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium13μg 24%
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.5g
Valine1g

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