2 serving of duck sauce contains 501 Calories. The macronutrient breakdown is 64% carbs, 23% fat, and 13% protein. This is a good source of protein (30% of your Daily Value), potassium (10% of your Daily Value), and iron (56% of your Daily Value).
Ingredients
Tamari soy sauce ½ cup or 144g
Honey ¼ cup or 85g
Olive oil 1 tbsp or 14g
Nutrition Facts
For 2 serving of duck sauce (270g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 501 | |
| Fats | 14g | 18% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 8473mg | 368% |
| Carbs | 86g | 31% |
| Net carbs | 84g | |
| Fiber | 2g | 9% |
| Sugar | 72g | |
| Protein | 17g | |
| Calcium | 84mg | 8% |
| Iron | 5mg | 56% |
| Potassium | 482mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 165μg | |
| Caffeine | 0mg | |
| Choline | 63mg | 11% |
| Copper | 0.3mg | 33% |
| Fluoride | 7μg | |
| Folate (B9) | 31μg | 8% |
| Lycopene | 0.4μg | |
| Magnesium | 69mg | 16% |
| Manganese | 1mg | 63% |
| Niacin | 6mg | 38% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 228mg | 33% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 5μg | 9% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 283IU | |
| Vitamin A | 14μg | 2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 24μg | 20% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 72g | |
| Sucrose | 1g | |
| Glucose | 30g | |
| Fructose | 35g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 3g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |