Easy Caprese Pizzas

Fat 23%Carbs 61%Protein 17%
Percent Calories

1 servings of easy caprese pizzas contains 390 Calories. The macronutrient breakdown is 61% carbs, 23% fat, and 17% protein. This is a good source of protein (29% of your Daily Value), potassium (7% of your Daily Value), and calcium (32% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat the oven to 400oF. To make the balsamic glaze, add the balsamic vinegar and brown sugar to a small saucepot. Place over medium heat and stir to dissolve the sugar. Allow the vinegar to come up to a simmer. Reduce the heat to medium-low and continue to simmer for about 10 minutes, stirring occasionally, or until thickened. Remove from the heat and set aside.
  2. Place the mini naan on a parchment-lined baking sheet. Pre-bake the naan for 5 minutes in the preheated oven.
  3. Slice each Roma tomato into eight slices. Place 1/4 of the shredded mozzarella and four slices of tomato on each piece of naan.
  4. Bake the topped pizzas in the oven for about 7 minutes, or until the cheese is melted and bubby.
  5. While the pizzas are in the oven, thinly slice the basil. Top each pizza with a pinch of salt and pepper, a little fresh basil, and a drizzle of the balsamic glaze just before serving.

Nutrition Facts

For 1 servings of easy caprese pizzas (217g)

NutrientValue%DV
Calories390
Fats10g 12%
Saturated fats4g 21%
Trans fats0g
Cholesterol18mg 6%
Sodium644mg 28%
Carbs58g 21%
Net carbs56g
Fiber3g 10%
Sugar14g
Protein16g
Calcium317mg 32%
Iron3mg 43%
Potassium326mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene62μg
Beta carotene304μg
Caffeine0mg
Choline9mg 2%
Copper0mg 5%
Fluoride1μg
Folate (B9)12μg 3%
Lycopene1582μg
Magnesium42mg 10%
Manganese0.1mg 5%
Niacin6mg 35%
Pantothenic acid0.1mg 2%
Phosphorus243mg 35%
Retinol35μg
Riboflavin (B2)1mg 43%
Selenium4μg 7%
Theobromine0mg
Thiamine1mg 60%
Vitamin A IU675IU
Vitamin A63μg 7%
Vitamin B120.2μg 10%
Vitamin B60.2mg 12%
Vitamin C9mg 9%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 7%
Vitamin K7μg 6%
Zinc2mg 15%
Sugars
Sugar14g
Sucrose4g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 21%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.2g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine0.5g