2 servings of easy skillet chicken piccata contains 631 Calories. The macronutrient breakdown is 7% carbs, 72% fat, and 21% protein. This is a good source of protein (58% of your Daily Value), vitamin b6 (60% of your Daily Value), and vitamin b12 (49% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat olive oil in a large ovenproof skillet over medium-high heat.
- Season the chicken thighs with salt and pepper, and cook until golden and no longer pink, about 8 minutes per side. Transfer to a plate.
- Discard half of the chicken juices from the skillet and reduce the heat to low. Add butter, garlic, white wine, lemon juice, and capers to the skillet and bring to a simmer.
- Add lemon slices and return the chicken thighs to the skillet. Let the chicken simmer in the sauce for 5 minutes.
- Serve garnished with fresh chopped parsley.
Nutrition Facts
For 2 servings of easy skillet chicken piccata (339g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 631 | |
| Fats | 50g | 64% |
| Saturated fats | 17g | 84% |
| Trans fats | 1g | |
| Cholesterol | 215mg | 72% |
| Sodium | 451mg | 20% |
| Carbs | 12g | 4% |
| Net carbs | 8g | |
| Fiber | 3g | 12% |
| Sugar | 1g | |
| Protein | 33g | |
| Calcium | 79mg | 8% |
| Iron | 3mg | 31% |
| Potassium | 581mg | 12% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 415μg | |
| Caffeine | 0mg | |
| Choline | 94mg | 17% |
| Copper | 0.3mg | 34% |
| Fluoride | 60μg | |
| Folate (B9) | 25μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 53mg | 13% |
| Manganese | 0.2mg | 7% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 328mg | 47% |
| Retinol | 139μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 37μg | 67% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 1173IU | |
| Vitamin A | 174μg | 19% |
| Vitamin B12 | 1μg | 49% |
| Vitamin B6 | 1mg | 60% |
| Vitamin C | 63mg | 70% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 136μg | 113% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.2g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 17g | 84% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |











