1 serving of easy thai shrimp soup contains 475 Calories. The macronutrient breakdown is 27% carbs, 57% fat, and 15% protein. This is a good source of protein (34% of your Daily Value), potassium (13% of your Daily Value), and iron (64% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Curry paste
2 tbsp or 30g
Directions
- Cook the rice according to package instructions.
- In a large stockpot or Dutch oven, melt the butter over medium-high heat. Add the shrimp, season with salt and pepper, and cook until pink, about 2-3 minutes. Remove and set aside.
- Add the garlic, onion, and bell pepper to the pot. Cook, stirring occasionally, until the vegetables are tender, about 3-4 minutes. Stir in the ginger and cook until fragrant, about 1 minute.
- Whisk in the curry paste until well combined, about 1 minute. Gradually whisk in the coconut milk and vegetable broth, cooking and whisking constantly until incorporated, about 1-2 minutes.
- Bring the mixture to a boil, then reduce the heat and simmer until slightly thickened, about 8-10 minutes.
- Stir in the cooked rice, shrimp, lime juice, and cilantro. Serve immediately.
Nutrition Facts
For 1 serving of easy thai shrimp soup (560g)
Nutrient | Value | %DV |
---|---|---|
Calories | 475 | |
Fats | 31g | 40% |
Saturated fats | 25g | 127% |
Trans fats | 0.2g | |
Cholesterol | 122mg | 41% |
Sodium | 1502mg | 65% |
Carbs | 34g | 12% |
Net carbs | 31g | |
Fiber | 2g | 8% |
Sugar | 3g | |
Protein | 19g | |
Calcium | 100mg | 10% |
Iron | 5mg | 64% |
Potassium | 620mg | 13% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 6μg | |
Beta carotene | 518μg | |
Caffeine | 0mg | |
Choline | 87mg | 16% |
Copper | 0.4mg | 50% |
Fluoride | 1μg | |
Folate (B9) | 110μg | 27% |
Lycopene | 0μg | |
Magnesium | 91mg | 22% |
Manganese | 1mg | 54% |
Niacin | 4mg | 22% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 374mg | 53% |
Retinol | 94μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 29μg | 53% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 9% |
Vitamin A IU | 1302IU | |
Vitamin A | 143μg | 16% |
Vitamin B12 | 1μg | 40% |
Vitamin B6 | 0.4mg | 30% |
Vitamin C | 49mg | 55% |
Vitamin D IU | 6IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 4μg | 3% |
Zinc | 2mg | 17% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0.4g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 25g | 127% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |