Easy Tteokbokki (Spicy Korean Rice Cakes)

Carbs 80%Protein 12%
Percent Calories

2 servings of easy tteokbokki (spicy korean rice cakes) contains 554 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This is a good source of protein (29% of your Daily Value), potassium (12% of your Daily Value), and vitamin b6 (27% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Combine the sauce ingredients in a small bowl. If your rice cakes are frozen, defrost them in warm water for 10 minutes prior to cooking.
  2. Add stock to a large pan over medium heat and bring to a boil. Add rice cakes and sauce and stir to combine. Cook for about 10 minutes until the sauce is reduced, add fish cakes, and cook for another 2 minutes. Garnish and enjoy!

Nutrition Facts

For 2 servings of easy tteokbokki (spicy korean rice cakes)

NutrientValue%DV
Calories554
Fats5g 6%
Saturated fats1g 6%
Trans fats0g
Cholesterol11mg 4%
Sodium3503mg 152%
Carbs113g 41%
Net carbs111g
Fiber2g 6%
Sugar82g
Protein16g
Calcium39mg 4%
Iron3mg 33%
Potassium554mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene78μg
Beta carotene607μg
Caffeine0mg
Choline40mg 7%
Copper0.2mg 26%
Fluoride0μg
Folate (B9)26μg 7%
Lycopene1μg
Magnesium34mg 8%
Manganese0.3mg 13%
Niacin7mg 41%
Pantothenic acid0.1mg 2%
Phosphorus142mg 20%
Retinol4μg
Riboflavin (B2)0.3mg 27%
Selenium9μg 17%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU1198IU
Vitamin A63μg 7%
Vitamin B120μg 0%
Vitamin B60.3mg 27%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 11%
Vitamin K20μg 17%
Zinc1mg 8%
Sugars
Sugar82g
Sucrose13g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g