Safeway Select Eating Right, Chicken Chili w. Beans

Carbs 45%Fat 28%Protein 27%
Percent Calories

1 cup of Safeway Select eating right, chicken chili w. beans contains 290 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This is a good source of protein (34% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 cup of Safeway Select eating right, chicken chili w. beans (213g)

NutrientValue%DV
Calories290
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol50mg 17%
Sodium690mg 30%
Carbs32g 12%
Net carbs26g
Fiber6g 21%
Sugar6g
Protein19g
Calcium60mg 6%
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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