Fresh Thyme Farmers Market Edamame Soybeans, Shelled

Edamame Soybeans, Shelled
Fat 25%Carbs 41%Protein 34%
Percent Calories

ΒΌ bag of Fresh Thyme Farmers Market edamame soybeans, shelled contains 110 Calories The macronutrient breakdown is 41% carbs, 25% fat, and 34% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and potassium (7% of your Daily Value).

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Nutrition Facts

For ΒΌ bag of Fresh Thyme Farmers Market edamame soybeans, shelled (85g)

NutrientValue%DV
Calories110
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium5mg 0.2%
Carbs11g 4%
Net carbs7g
Fiber4g 14%
Sugar0.5g
Protein9g
Calcium52mg 5%
Iron2mg 23%
Potassium311mg 7%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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