24 large eggs (Whole, fresh eggs) contains 1716 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This has a relatively low calorie density, with 143 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup (4.86 large eggs)
- 1 cup (4.86 large eggs)
- 2 cup (4.86 large eggs)
- 0.5 extra large
- 1 extra large
- 2 extra large
- 0.5 jumbo
- 1 jumbo
- 2 jumbo
- 0.5 large
- 1 large
- 2 large
- 0.5 medium
- 1 medium
- 2 medium
- 0.5 small
- 1 small
- 2 small
Nutrition Facts
For 24 large eggs (1.2kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1716 | |
| Fats | 114g | 146% |
| Saturated fats | 38g | 188% |
| Trans fats | 0.5g | |
| Cholesterol | 4464mg | 1488% |
| Sodium | 1704mg | 74% |
| Carbs | 9g | 3% |
| Net carbs | 9g | |
| Fiber | 0g | 0% |
| Sugar | 4g | |
| Protein | 151g | |
| Calcium | 672mg | 67% |
| Iron | 21mg | 263% |
| Potassium | 1656mg | 35% |
| Vitamin D | 24μg | 160% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 3526mg | 641% |
| Copper | 1mg | 96% |
| Fluoride | 13μg | |
| Folate (B9) | 564μg | 141% |
| Lycopene | 0μg | |
| Magnesium | 144mg | 34% |
| Manganese | 0.3mg | 15% |
| Niacin | 1mg | 6% |
| Pantothenic acid | 18mg | 368% |
| Phosphorus | 2376mg | 339% |
| Retinol | 1920μg | |
| Riboflavin (B2) | 5mg | 422% |
| Selenium | 368μg | 670% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 40% |
| Vitamin A IU | 6480IU | |
| Vitamin A | 1920μg | 213% |
| Vitamin B12 | 11μg | 445% |
| Vitamin B6 | 2mg | 157% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 984IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 24μg | |
| Vitamin E | 13mg | 84% |
| Vitamin K | 4μg | 3% |
| Zinc | 15mg | 141% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 4g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 38g | 188% |
| Monounsaturated fats | 44g | |
| Polyunsaturated fats | 23g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 19g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 10g | |
| Aspartic acid | 16g | |
| Cystine | 3g | |
| Glutamic acid | 20g | |
| Glycine | 5g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 13g | |
| Lysine | 11g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 6g | |
| Serine | 12g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 10g | |
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