Hero Certified Burgers Egg Bun

Fat 16%Carbs 73%Protein 10%
Percent Calories

1 bun of Hero Certified Burgers egg bun contains 190 Calories The macronutrient breakdown is 73% carbs, 16% fat, and 10% protein. This has a relatively high calorie density, with 271 Calories per 100g.

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Nutrition Facts

For 1 bun of Hero Certified Burgers egg bun (70g)

NutrientValue%DV
Calories190
Fats4g 4%
Saturated fats0.3g 1%
Trans fats–
Cholesterol0mg 0%
Sodium290mg 13%
Carbs35g 13%
Net carbs33g
Fiber2g 7%
Sugar–
Protein5g
Calcium80mg 8%
Iron1mg 15%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose3g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.3g 1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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