Egg & Cheese Hash Browns Waffles

Egg & Cheese Hash Browns Waffles
Fat 47%Carbs 43%Protein 10%
Percent Calories

2 servings of egg & cheese hash browns waffles contains 719 Calories. The macronutrient breakdown is 43% carbs, 47% fat, and 10% protein. This is a good source of protein (33% of your Daily Value), fiber (30% of your Daily Value), and potassium (30% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Heat waffle iron on the medium-high setting. Spray each side generously with non-stick cooking spray or brush with melted butter.
  2. In a medium-sized mixing bowl, whisk together eggs and milk. Stir in potatoes, cheese, chives and season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  3. Depending on the size of your waffle iron, scoop a layer of the potato mixture onto the surface (for the round waffle maker, I used about 1 cup of the mixture). Spread to about 1/2 inch from the edges and close the waffle iron. Cook for about 5 minutes, checking every few minutes to avoid burning. When the entire waffle is golden brown in color, carefully remove from the waffle iron with a fork or tongs.
  4. *Tip: Turn your oven to the "warm" function and place finished waffles on a baking sheet in the oven to keep warm which the rest are cooking.
  5. Recipe by: Kristin (source: https://www.yellowblissroad.com/egg-cheese-hash-brown-waffles-giveaway/)

Nutrition Facts

For 2 servings of egg & cheese hash browns waffles (441g)

NutrientValue%DV
Calories719
Fats38g 49%
Saturated fats11g 57%
Trans fats0.4g
Cholesterol117mg 39%
Sodium1075mg 47%
Carbs77g 28%
Net carbs68g
Fiber8g 30%
Sugar4g
Protein18g
Calcium300mg 30%
Iron3mg 35%
Potassium1413mg 30%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene415μg
Caffeine0mg
Choline98mg 18%
Copper0.4mg 39%
Fluoride10μg
Folate (B9)71μg 18%
Lycopene0μg
Magnesium89mg 21%
Manganese1mg 23%
Niacin5mg 28%
Pantothenic acid2mg 32%
Phosphorus464mg 66%
Retinol140μg
Riboflavin (B2)0.4mg 31%
Selenium17μg 30%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU1395IU
Vitamin A186μg 21%
Vitamin B121μg 26%
Vitamin B61mg 68%
Vitamin C89mg 98%
Vitamin D IU34IU
Vitamin D20μg
Vitamin D31μg
Vitamin E4mg 26%
Vitamin K6μg 5%
Zinc2mg 22%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0g
Starch64g
Fats
Saturated fats11g 57%
Monounsaturated fats15g
Polyunsaturated fats8g
Trans fats0.4g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.1g
Glutamic acid3g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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