Egg Roll in a Bowl

Ingredients

• Sesame oil

  Salad or cooking

  1 tbsp or 14g

• Ground turkey

  Poultry food products, raw

  8 oz or 228g

• Cabbage

  Raw

  ¾ head, small or 536g

• Onions

  Raw

  1 medium or 110g

• Carrots

  Raw

  2 medium or 122g

• Celery

  Raw

  2 stalk, medium or 80g

• Alfalfa sprouts

  Sprouted seeds, raw

  ½ cup or 17g

• Garlic

  Raw

  1 cloves, minced or 3g

• Soy sauce

  Made from soy (tamari)

  3 tbsp or 54g

• Ginger

  Spices, ground

  ½ tsp or 0.9g

Directions

1. Heat the sesame oil in a large skillet over medium-high heat. Add the ground turkey, breaking it up with a wooden spoon, and cook until no longer pink.
2. Add the shredded cabbage, chopped onion, carrot, and celery. Cook for about 10 minutes, stirring occasionally.
3. Stir in the alfalfa sprouts and minced garlic, cooking for an additional 5 minutes or until vegetables are soft.
4. Mix in the soy sauce and ground ginger, heating through.