Crepini Egg Wraps with Cauliflower

Egg Wraps with Cauliflower
Fat 53%Protein 47%
Percent Calories

1 wrap of Crepini egg wraps with cauliflower contains 30 Calories. The macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For 1 wrap of Crepini egg wraps with cauliflower (20g)

NutrientValue%DV
Calories30
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol35mg 12%
Sodium90mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein3g
Calcium10mg 1%
Iron0.2mg 3%
Potassium40mg 1%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes