1 ½ Eggplant, Unpeeled (Approx 1-1/4 Lb) Of Eggplant Nutrition Facts

1 ½ eggplant, unpeeled (approx 1-1/4 lb) of eggplant (Raw) contains 206 Calories. The macronutrient breakdown is 81% carbs, 6% fat, and 13% protein. This is a good source of fiber (88% of your Daily Value), potassium (40% of your Daily Value), and magnesium (27% of your Daily Value).

Amount Unit

Nutrition Facts

For 1 ½ eggplant, unpeeled (approx 1-1/4 lb) of eggplant (822g)

Nutrient	Value	%DV
Calories	206
Fats	1g	2%
Saturated fats	0.3g	1%
Trans fats	–
Cholesterol	0mg	0%
Sodium	16mg	1%
Carbs	48g	18%
Net carbs	24g
Fiber	25g	88%
Sugar	29g
Protein	8g

Calcium	74mg	7%
Iron	2mg	24%
Potassium	1882mg	40%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	115μg
Caffeine	0mg
Choline	57mg	10%
Copper	1mg	74%
Fluoride	–
Folate (B9)	181μg	45%
Lycopene	0μg
Magnesium	115mg	27%
Manganese	2mg	83%
Niacin	5mg	33%
Pantothenic acid	2mg	46%
Phosphorus	197mg	28%
Retinol	0μg
Riboflavin (B2)	0.3mg	23%
Selenium	2μg	4%
Theobromine	0mg
Thiamine	0.3mg	27%
Vitamin A IU	189IU
Vitamin A	8μg	1%
Vitamin B12	0μg	0%
Vitamin B6	1mg	53%
Vitamin C	18mg	20%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	2mg	16%
Vitamin K	29μg	24%
Zinc	1mg	12%
Sugars
Sugar	29g
Sucrose	2g
Glucose	13g
Fructose	13g
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.3g	1%
Monounsaturated fats	0.1g
Polyunsaturated fats	1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.4g
Arginine	0.5g
Aspartic acid	1g
Cystine	0g
Glutamic acid	2g
Glycine	0.3g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.4g
Leucine	1g
Lysine	0.4g
Methionine	0.1g
Phenylalanine	0.4g
Proline	0.4g
Serine	0.3g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.2g
Valine	0.4g