eggplant meatballs

Fat 20%Carbs 36%Protein 45%
Percent Calories

1 serving of eggplant meatballs contains 200 Calories. The macronutrient breakdown is 36% carbs, 20% fat, and 45% protein. This is a good source of protein (40% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of eggplant meatballs

NutrientValue%DV
Calories200
Fats4g 6%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol0mg 0%
Sodium3mg 0.1%
Carbs18g 7%
Net carbs14g
Fiber4g 13%
Sugar5g
Protein22g
Calcium15mg 1%
Iron0.3mg 4%
Potassium283mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene16μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 11%
Fluoride0.2μg
Folate (B9)28μg 7%
Lycopene0μg
Magnesium18mg 4%
Manganese0.3mg 13%
Niacin1mg 5%
Pantothenic acid0.3mg 7%
Phosphorus33mg 5%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU26IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K4μg 3%
Zinc0.2mg 2%
Sugars
Sugar5g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g