The Humble Seed Everything Grain Free Crackers

Fat 54%Carbs 38%
Percent Calories

30 crackers of The Humble Seed everything grain free crackers contains 140 Calories The macronutrient breakdown is 38% carbs, 54% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Try the Meal Planner

πŸ₯• Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 30 crackers of The Humble Seed everything grain free crackers (28g)

NutrientValue%DV
Calories140
Fats9g 12%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar1g
Protein3g
Calcium20mg 2%
Iron0.2mg 3%
Potassium40mg 1%
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes