1001 Delights Falafel, Chickpeas Balls with Leeks, Onions, Garlic and Spices

Fat 60%Carbs 28%Protein 12%
Percent Calories

4 balls of 1001 Delights falafel, chickpeas balls with leeks, onions, garlic and spices contains 280 Calories The macronutrient breakdown is 28% carbs, 60% fat, and 12% protein. This is a good source of protein (14% of your Daily Value) and fiber (21% of your Daily Value).

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 4 balls of 1001 Delights falafel, chickpeas balls with leeks, onions, garlic and spices (80g)

NutrientValue%DV
Calories280
Fats18g 23%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium330mg 14%
Carbs19g 7%
Net carbs13g
Fiber6g 21%
Sugar0.5g
Protein8g
Calcium58mg 6%
Iron2mg 24%
Potassium290mg 6%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes