Meta-mucil Fibre Wafers, Cinnamon Spice

Carbs 59%Fat 37%
Percent Calories

2 wafers of Meta-mucil fibre wafers, cinnamon spice contains 100 Calories. The macronutrient breakdown is 59% carbs, 37% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value) and vitamin c (27% of your Daily Value).

Nutrition Facts

For 2 wafers of Meta-mucil fibre wafers, cinnamon spice (22g)

NutrientValue%DV
Calories100
Fats5g 6%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium20mg 1%
Carbs16g 6%
Net carbs12g
Fiber4g 14%
Sugar6g
Protein1g
Calcium20mg 2%
Iron1mg 9%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C24mg 27%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes