Firecracker sauce
1 serving of firecracker sauce contains 208 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This is a good source of vitamin c (34% of your Daily Value).
Ingredients
Crushed red pepper flakes 2 tbsp or 2g
Cornstarch 3 tbsp or 23g
Canola oil 3 tbsp or 42g
Brown sugar ⁵⁄₁₆ cup unpacked or 44g
Nutrition Facts
For 1 serving of firecracker sauce (136g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 208 | |
| Fats | 11g | 15% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 761mg | 33% |
| Carbs | 27g | 10% |
| Net carbs | 25g | |
| Fiber | 1g | 5% |
| Sugar | 13g | |
| Protein | 2g | |
| Calcium | 41mg | 4% |
| Iron | 1mg | 8% |
| Potassium | 205mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 70μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | 1μg | |
| Folate (B9) | 12μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 11mg | 3% |
| Manganese | 0.4mg | 17% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 30mg | 4% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 271IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 15% |
| Vitamin C | 31mg | 34% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 12μg | 10% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 11g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
