2 pizza of flat bread pizza contains 927 Calories. The macronutrient breakdown is 44% carbs, 41% fat, and 15% protein. This is a good source of protein (63% of your Daily Value), potassium (17% of your Daily Value), and calcium (72% of your Daily Value).
- Makes
- 1 pizza
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Bread, naan, plain, commercially prepared, refrigerated 2 piece or 180g
Sauce, pesto, Classico, basil pesto, ready-to-serve ¼ cup or 62g
Directions
- Heat the oven to 350°F.
- Set the naan directly on the rack or a baking sheet and warm until pliable, about 5 minutes.
- Remove from the oven, spread the pesto over the naan, then top with thinly sliced tomato, mozzarella, and a sprinkle of chopped basil.
- Bake until the cheese is melted and the edges are crisp, about 15 minutes. Cool briefly before slicing and serving.
Nutrition Facts
For 2 pizza of flat bread pizza (463g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 927 | |
| Fats | 42g | 54% |
| Saturated fats | 12g | 62% |
| Trans fats | 0g | |
| Cholesterol | 36mg | 12% |
| Sodium | 1829mg | 80% |
| Carbs | 103g | 37% |
| Net carbs | 96g | |
| Fiber | 7g | 26% |
| Sugar | 13g | |
| Protein | 35g | |
| Calcium | 717mg | 72% |
| Iron | 7mg | 88% |
| Potassium | 788mg | 17% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 162μg | |
| Beta carotene | 908μg | |
| Caffeine | 0mg | |
| Choline | 20mg | 4% |
| Copper | 0.1mg | 10% |
| Fluoride | 4μg | |
| Folate (B9) | 33μg | 8% |
| Lycopene | 4117μg | |
| Magnesium | 107mg | 26% |
| Manganese | 0.2mg | 10% |
| Niacin | 12mg | 76% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 541mg | 77% |
| Retinol | 69μg | |
| Riboflavin (B2) | 1mg | 103% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 124% |
| Vitamin A IU | 3078IU | |
| Vitamin A | 212μg | 24% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 23mg | 25% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 156μg | 130% |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.3g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |



