Formulated Bar, South Beach protein bar
100 grams of formulated bar, south beach protein bar contains 412 Calories. The macronutrient breakdown is 37% carbs, 33% fat, and 29% protein. This is a good source of protein (54% of your Daily Value), fiber (26% of your Daily Value), and potassium (17% of your Daily Value).
Nutrition Facts
For 100 grams of formulated bar, south beach protein bar
Nutrient | Value | %DV |
---|---|---|
Calories | 412 | |
Fats | 15g | 19% |
Saturated fats | 3g | 17% |
Trans fats | 0.1g | |
Cholesterol | 3mg | 1% |
Sodium | 436mg | 19% |
Carbs | 38g | 14% |
Net carbs | 31g | |
Fiber | 7g | 26% |
Sugar | 15g | |
Protein | 30g | |
Calcium | 322mg | 32% |
Iron | 5mg | 68% |
Potassium | 793mg | 17% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 71mg | 17% |
Manganese | – | |
Niacin | 1mg | 8% |
Pantothenic acid | – | |
Phosphorus | 445mg | 64% |
Retinol | – | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 15% |
Vitamin A IU | 6720IU | |
Vitamin A | 391μg | 43% |
Vitamin B12 | 1μg | 25% |
Vitamin B6 | 0.2mg | 17% |
Vitamin C | 28mg | 31% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 5mg | 31% |
Vitamin K | 351μg | 292% |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 15g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 17% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 5g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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