French Chocolate Macarons with Chocolate Ganache
1 cookies of french chocolate macarons with chocolate ganache contains 117 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 8% protein. This has a relatively high calorie density, with 376 Calories per 100g.
- Makes
- 25 cookies
- Prep Time
- 25 minutes
Ingredients
Powdered sugars 2 cup unsifted or 240g
Directions
- Recipe by: Jill Santopietro (source: https://www.chowhound.com/recipes/french-chocolate-macarons-with-chocolate-ganache-28339)
Nutrition Facts
For 1 cookies of french chocolate macarons with chocolate ganache (31g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 117 | |
| Fats | 5g | 7% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 9mg | 3% |
| Sodium | 46mg | 2% |
| Carbs | 16g | 6% |
| Net carbs | 15g | |
| Fiber | 1g | 3% |
| Sugar | 13g | |
| Protein | 2g | |
| Calcium | 40mg | 4% |
| Iron | 1mg | 9% |
| Potassium | 38mg | 1% |
| Vitamin D | 0μg | 0.3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 5μg | |
| Caffeine | 1mg | |
| Choline | 2mg | 0.4% |
| Copper | 0.1mg | 10% |
| Fluoride | 0.2μg | |
| Folate (B9) | 28μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.1mg | 4% |
| Niacin | 2mg | 9% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 36mg | 5% |
| Retinol | 27μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 1μg | 2% |
| Theobromine | 13mg | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 98IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 0.3μg | 0.2% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
