Fresh Vegetable Salad

Ingredients

• Corn

  Sweet, yellow, raw

  2 cup or 290g

• Tomatoes

  Red, ripe, raw, year round average

  2 large whole or 364g

• Celery

  Raw

  6 stalks, large (11 inches long) or 384g

• Cucumber

  With peel, raw

  1 cucumber or 301g

• Red Onion

  Freshdirect

  ½ small raw or 35g

• Jalapeno peppers

  Raw

  ½ cup, sliced or 45g

• Sour cream

  Reduced fat, cultured

  2 tbsp or 30g

• Mayonnaise

  Regular, with salt

  4 tbsp or 55g

• Vinegar

  Distilled

  2 tbsp or 30g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Celery seed

  Spices

  1 tsp or 2g

Directions

1. In a large bowl, combine all the chopped vegetables.
2. In a separate bowl, whisk together the sour cream, mayonnaise, vinegar, salt, celery seed, and pepper until smooth.
3. Pour the dressing over the vegetables and gently fold until well combined. Serve immediately.