Fried Cabbage and Egg Noodles

Fried Cabbage and Egg Noodles
Fat 29%Carbs 59%Protein 12%
Percent Calories

1 serving of fried cabbage and egg noodles contains 315 Calories. The macronutrient breakdown is 59% carbs, 29% fat, and 12% protein. This is a good source of protein (17% of your Daily Value), fiber (17% of your Daily Value), and potassium (7% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook the egg noodles until tender yet firm to the bite, about 5 minutes, then drain.
  2. While the noodles cook, melt the butter in a large skillet over low heat.
  3. Add the cabbage to the melted butter and season with salt and pepper to taste. Cover and cook until the cabbage begins to brown, 5 to 7 minutes.
  4. Stir the drained noodles into the cabbage and cook, stirring until the noodles begin to brown, about 5 minutes.

Nutrition Facts

For 1 serving of fried cabbage and egg noodles (185g)

NutrientValue%DV
Calories315
Fats10g 13%
Saturated fats6g 28%
Trans fats0.4g
Cholesterol68mg 23%
Sodium60mg 3%
Carbs47g 17%
Net carbs42g
Fiber5g 17%
Sugar5g
Protein10g
Calcium70mg 7%
Iron3mg 35%
Potassium343mg 7%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene39μg
Beta carotene66μg
Caffeine0mg
Choline59mg 11%
Copper0.2mg 21%
Fluoride1μg
Folate (B9)182μg 45%
Lycopene0μg
Magnesium47mg 11%
Manganese1mg 29%
Niacin5mg 31%
Pantothenic acid1mg 16%
Phosphorus170mg 24%
Retinol73μg
Riboflavin (B2)0.3mg 23%
Selenium45μg 82%
Theobromine0mg
Thiamine1mg 60%
Vitamin A IU388IU
Vitamin A80μg 9%
Vitamin B120.2μg 8%
Vitamin B60.3mg 21%
Vitamin C43mg 48%
Vitamin D IU12IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 4%
Vitamin K91μg 76%
Zinc1mg 12%
Sugars
Sugar5g
Sucrose0.2g
Glucose2g
Fructose2g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats6g 28%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g