Fried chicken

Fast foods, breaded and fried, boneless pieces, plain

Fat 60% Carbs 19% Protein 21%
Percent Calories

6 pieces of fried chicken (Fast foods, breaded and fried, boneless pieces, plain) contains 295 Calories. The macronutrient breakdown is 19% carbs, 60% fat, and 21% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 6 pieces of fried chicken (96g)

Nutrient Value %DV
Calories 295
Fats 20g 25%
Saturated fats 3g 17%
Trans fats 0.1g
Cholesterol 53mg 18%
Sodium 570mg 25%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 3%
Sugar 0.1g
Protein 15g
Calcium 11mg 1%
Iron 1mg 10%
Potassium 241mg 5%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 39mg 7%
Copper 0mg 5%
Fluoride 16μg
Folate (B9) 11μg 3%
Lycopene 0μg
Magnesium 23mg 5%
Manganese 0.1mg 6%
Niacin 6mg 36%
Pantothenic acid 1mg 23%
Phosphorus 261mg 37%
Retinol 5μg
Riboflavin (B2) 0.2mg 15%
Selenium 17μg 30%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 15IU
Vitamin A 5μg 1%
Vitamin B12 0.3μg 13%
Vitamin B6 0.1mg 11%
Vitamin C 1mg 1%
Vitamin D IU 7IU
Vitamin D2
Vitamin D3 0.2μg
Vitamin E 1mg 7%
Vitamin K 7μg 6%
Zinc 1mg 5%
Sugar 0.1g
Sucrose 0.1g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Saturated fats 3g 17%
Monounsaturated fats 7g
Polyunsaturated fats 6g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.4g
Total omega 6 6g
Alpha Linolenic Acid (ALA) 0.4g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 1g

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