2 breast, with skin of fried chicken breast (Fast foods, meat and skin with breading) contains 915 Calories. The macronutrient breakdown is 10% carbs, 49% fat, and 41% protein. This is a good source of protein (167% of your Daily Value), potassium (24% of your Daily Value), and vitamin b6 (81% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 breast, with skin
- 1 breast, with skin
- 2 breast, with skin
- 0.5 breast, without skin
- 1 breast, without skin
- 2 breast, without skin
- 0.5 breast, bone and skin removed
- 1 breast, bone and skin removed
- 2 breast, bone and skin removed
Nutrition Facts
For 2 breast, with skin of fried chicken breast (398g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 915 | |
| Fats | 50g | 63% |
| Saturated fats | 13g | 66% |
| Trans fats | 1g | |
| Cholesterol | 366mg | 122% |
| Sodium | 2615mg | 114% |
| Carbs | 24g | 9% |
| Net carbs | 24g | |
| Fiber | 0.4g | 1% |
| Sugar | 0g | |
| Protein | 94g | |
| Calcium | 179mg | 18% |
| Iron | 3mg | 36% |
| Potassium | 1122mg | 24% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 314mg | 57% |
| Copper | 0.3mg | 28% |
| Fluoride | – | |
| Folate (B9) | 84μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 103mg | 25% |
| Manganese | 0.5mg | 20% |
| Niacin | 31mg | 196% |
| Pantothenic acid | 5mg | 93% |
| Phosphorus | 915mg | 131% |
| Retinol | 40μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 116μg | 211% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 127IU | |
| Vitamin A | 40μg | 4% |
| Vitamin B12 | 1μg | 51% |
| Vitamin B6 | 1mg | 81% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 0μg | 0% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 25g | |
| Fats | ||
| Saturated fats | 13g | 66% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chicken Breast Fillet, Breaded Kirkwood
Breaded and fried chicken Fast foods, light meat (breast or wing)
Lightly Breaded Chicken Breast Fillets Kirkland Signature
Recipes
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/
