1 serving of paleo chicken pepper stir-fry contains 273 Calories. The macronutrient breakdown is 12% carbs, 46% fat, and 43% protein. This is a good source of protein (51% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (22% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Coconut oil 1 ½ tbsp or 20g
Directions
- Chop the chicken breast into bite-sized pieces. Heat 1 tablespoon of coconut oil in a frying pan over medium heat. Cook the chicken for about 5 minutes or until done. Remove from the pan and set aside.
- Slice the bell peppers, removing seeds, and place them in the frying pan with 1/2 tablespoon of coconut oil. Cook for a few minutes until they begin to soften.
- Once the bell peppers have softened, add the cooked chicken, soy sauce, chili powder, salt, and pepper. Mix well and stir-fry for a few more minutes. Serve hot.
Nutrition Facts
For 1 serving of paleo chicken pepper stir-fry (257g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 273 | |
| Fats | 14g | 18% |
| Saturated fats | 10g | 48% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 647mg | 28% |
| Carbs | 8g | 3% |
| Net carbs | 5g | |
| Fiber | 3g | 10% |
| Sugar | 5g | |
| Protein | 29g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 15% |
| Potassium | 671mg | 14% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 31μg | |
| Beta carotene | 1981μg | |
| Caffeine | 0mg | |
| Choline | 107mg | 20% |
| Copper | 0.1mg | 9% |
| Fluoride | 0μg | |
| Folate (B9) | 67μg | 17% |
| Lycopene | 0.1μg | |
| Magnesium | 51mg | 12% |
| Manganese | 0.2mg | 9% |
| Niacin | 13mg | 80% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 295mg | 42% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 3852IU | |
| Vitamin A | 200μg | 22% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 1mg | 101% |
| Vitamin C | 152mg | 169% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 7μg | 5% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |






