Oven-Fried Lemon Pepper Chicken Breasts

Ingredients

• Egg

  Whole, fresh eggs

  2 large or 100g

• Lemon Pepper Seasoning

  Wegmans

  2 tsp or 8g

• Panko Breadcrumbs

  Japanese Style - Trader Joe's

  ½ cup or 34g

• Organic Coconut Flour

  Baker Josef's

  ¼ cup or 35g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 breast fillet or 236g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

Directions

1. Preheat oven to 425 degrees F.
2. Beat egg with half of the lemon pepper seasoning.
3. Combine remaining seasoning with the breadcrumbs.
4. Dredge chicken in coconut flour.
5. Dip into seasoned egg mixture, then breadcrumbs, coat completely.
6. Place chicken on a lightly greased baking sheet.
7. Bake about 20 minutes, turning once. Internal temperature should reach 160 degrees F. Let rest 5 minutes.