1 drumstick, without skin of fried chicken drumstick (Popeyes, mild, meat only, breading removed, skin removed) contains 100 Calories. The macronutrient breakdown is 0.1% carbs, 38% fat, and 62% protein. This is a good source of protein (28% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
- 0.5 drumstick, without skin
- 1 drumstick, without skin
- 2 drumstick, without skin
Nutrition Facts
For 1 drumstick, without skin of fried chicken drumstick (59g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 100 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 7% |
| Trans fats | 0.1g | |
| Cholesterol | – | |
| Sodium | 282mg | 12% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 16g | |
| Calcium | 9mg | 1% |
| Iron | 1mg | 8% |
| Potassium | 189mg | 4% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 15mg | 4% |
| Manganese | – | |
| Niacin | 4mg | 23% |
| Pantothenic acid | – | |
| Phosphorus | 122mg | 17% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 21% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Fried chicken drumstick Popeyes, mild, breaded
Chickenjoy Drumstick Jollibee
Fried chicken drumstick Fast foods, meat and skin with breading
KFC fried chicken drumstick extra crispy, meat only
Recipes
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/
