Fried chicken drumstick
Fast foods, meat only, skin and breading removed
1 drumstick, bone and skin removed of fried chicken drumstick (Fast foods, meat only, skin and breading removed) contains 69 Calories The macronutrient breakdown is 0% carbs, 39% fat, and 61% protein. This is a good source of protein (19% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
- 0.5 drumstick, drumstick without skin
- 1 drumstick, drumstick without skin
- 2 drumstick, drumstick without skin
Nutrition Facts
For 1 drumstick, bone and skin removed of fried chicken drumstick (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 69 | |
Fats | 3g | 4% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 53mg | 18% |
Sodium | 197mg | 9% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 10g | |
Calcium | 6mg | 1% |
Iron | 0.4mg | 5% |
Potassium | 116mg | 2% |
Vitamin D | 0μg | 0.3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 32mg | 6% |
Copper | 0mg | 4% |
Fluoride | – | |
Folate (B9) | 4μg | 1% |
Lycopene | 0μg | |
Magnesium | 10mg | 2% |
Manganese | 0mg | 1% |
Niacin | 2mg | 14% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 84mg | 12% |
Retinol | 4μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 13μg | 23% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 15IU | |
Vitamin A | 4μg | 0.5% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 0μg | 0% |
Zinc | 1mg | 9% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chickenjoy Drumstick Jollibee
Recipes
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/