Fried chicken drumstick
Fast foods, meat and skin with breading
2 drumstick, without skin of fried chicken drumstick (Fast foods, meat and skin with breading) contains 299 Calories The macronutrient breakdown is 11% carbs, 57% fat, and 32% protein. This is a good source of protein (42% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick, with skin
- 1 drumstick, with skin
- 2 drumstick, with skin
- 0.5 drumstick, without skin
- 1 drumstick, without skin
- 2 drumstick, without skin
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
Nutrition Facts
For 2 drumstick, without skin of fried chicken drumstick (112g)
Nutrient | Value | %DV |
---|---|---|
Calories | 299 | |
Fats | 19g | 24% |
Saturated fats | 5g | 25% |
Trans fats | 0.3g | |
Cholesterol | 124mg | 41% |
Sodium | 662mg | 29% |
Carbs | 9g | 3% |
Net carbs | 8g | |
Fiber | 1g | 2% |
Sugar | 0g | |
Protein | 24g | |
Calcium | 27mg | 3% |
Iron | 1mg | 14% |
Potassium | 283mg | 6% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 75mg | 14% |
Copper | 0.2mg | 20% |
Fluoride | – | |
Folate (B9) | 24μg | 6% |
Lycopene | 0μg | |
Magnesium | 25mg | 6% |
Manganese | 0.1mg | 6% |
Niacin | 6mg | 36% |
Pantothenic acid | 1mg | 27% |
Phosphorus | 211mg | 30% |
Retinol | 25μg | |
Riboflavin (B2) | 0.3mg | 20% |
Selenium | 29μg | 53% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 84IU | |
Vitamin A | 25μg | 3% |
Vitamin B12 | 1μg | 28% |
Vitamin B6 | 0.3mg | 20% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 6IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.4mg | 2% |
Vitamin K | 0μg | 0% |
Zinc | 2mg | 19% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 8g | |
Fats | ||
Saturated fats | 5g | 25% |
Monounsaturated fats | 7g | |
Polyunsaturated fats | 5g | |
Trans fats | 0.3g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Chickenjoy Drumstick Jollibee
Recipes
Cauliflower Chicken Fried Rice http://www.joyfulhealthyeats.com/15-minute-cauliflower-chicken-fried-rice/