Fried Chicken, Extra Crispy, Drumstick, meat and skin with breading

KFC

Fried Chicken, Extra Crispy, Drumstick, meat and skin with breading
Fat 58%Carbs 12%Protein 30%
Percent Calories

2 drumstick, bone and skin removed of fried chicken, extra crispy, drumstick, meat and skin with breading (KFC) contains 225 Calories The macronutrient breakdown is 12% carbs, 58% fat, and 30% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 2 drumstick, bone and skin removed of fried chicken, extra crispy, drumstick, meat and skin with breading (82g)

NutrientValue%DV
Calories225
Fats15g 19%
Saturated fats3g 16%
Trans fats0.1g
Cholesterol
Sodium518mg 23%
Carbs7g 2%
Net carbs7g
Fiber
Sugar
Protein17g
Calcium21mg 2%
Iron1mg 9%
Potassium194mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium17mg 4%
Manganese
Niacin4mg 24%
Pantothenic acid
Phosphorus162mg 23%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU
Vitamin A
Vitamin B120.4μg 18%
Vitamin B60.2mg 13%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc2mg 14%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats5g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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