Fried chicken wing

fast food, skinless, breading removed

Fat 43%Protein 53%
Percent Calories

1 wing, wing with skin of fried chicken wing (fast food, skinless, breading removed) contains 140 Calories. The macronutrient breakdown is 4% carbs, 43% fat, and 53% protein. This is a good source of protein (33% of your Daily Value).

Nutrition Facts

For 1 wing, wing with skin of fried chicken wing (65g)

NutrientValue%DV
Calories140
Fats7g 9%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol96mg 32%
Sodium495mg 22%
Carbs1g 1%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein19g
Calcium26mg 3%
Iron1mg 8%
Potassium192mg 4%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline82mg 15%
Copper0.1mg 6%
Fluoride–
Folate (B9)5μg 1%
Lycopene0μg
Magnesium16mg 4%
Manganese0mg 1%
Niacin5mg 31%
Pantothenic acid1mg 15%
Phosphorus146mg 21%
Retinol7μg
Riboflavin (B2)0.2mg 13%
Selenium25μg 46%
Theobromine0mg
Thiamine0.1mg 4%
Vitamin A IU21IU
Vitamin A7μg 1%
Vitamin B120.4μg 16%
Vitamin B60.2mg 13%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2–
Vitamin D3–
Vitamin E0.4mg 2%
Vitamin K0μg 0%
Zinc1mg 11%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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