½ Wing, Bone And Skin Removed Of Fried Chicken Wing Nutrition Facts

½ wing, bone and skin removed of fried chicken wing (Fast foods, meat only, skin and breading removed) contains 29 Calories The macronutrient breakdown is 4% carbs, 43% fat, and 53% protein. This is a good source of protein (7% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ wing, bone and skin removed of fried chicken wing (14g)

Nutrient	Value	%DV
Calories	29
Fats	1g	2%
Saturated fats	0.4g	2%
Trans fats	0g
Cholesterol	20mg	7%
Sodium	103mg	4%
Carbs	0.3g	0.1%
Net carbs	0.3g
Fiber	0g	0%
Sugar	0g
Protein	4g

Calcium	5mg	1%
Iron	0.1mg	2%
Potassium	40mg	1%
Vitamin D	0μg	0.1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	17mg	3%
Copper	0mg	1%
Fluoride	–
Folate (B9)	1μg	0.3%
Lycopene	0μg
Magnesium	3mg	1%
Manganese	0mg	0.3%
Niacin	1mg	6%
Pantothenic acid	0.2mg	3%
Phosphorus	30mg	4%
Retinol	1μg
Riboflavin (B2)	0mg	3%
Selenium	5μg	10%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	4IU
Vitamin A	1μg	0.2%
Vitamin B12	0.1μg	3%
Vitamin B6	0mg	3%
Vitamin C	0mg	0%
Vitamin D IU	0.4IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.1mg	0.5%
Vitamin K	0μg	0%
Zinc	0.3mg	2%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.4g	2%
Monounsaturated fats	1g
Polyunsaturated fats	0.3g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0.2g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–