2 Wing, Bone And Skin Removed Of Fried Chicken Wing Nutrition Facts

2 wing, bone and skin removed of fried chicken wing (fast food, skinless, breading removed) contains 116 Calories. The macronutrient breakdown is 4% carbs, 43% fat, and 53% protein. This is a good source of protein (28% of your Daily Value).

Amount Unit

Nutrition Facts

For 2 wing, bone and skin removed of fried chicken wing (54g)

Nutrient	Value	%DV
Calories	116
Fats	6g	7%
Saturated fats	1g	7%
Trans fats	0.1g
Cholesterol	80mg	27%
Sodium	411mg	18%
Carbs	1g	0.4%
Net carbs	1g
Fiber	0g	0%
Sugar	0g
Protein	16g

Calcium	22mg	2%
Iron	1mg	6%
Potassium	160mg	3%
Vitamin D	0.1μg	0.4%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	68mg	12%
Copper	0mg	5%
Fluoride	–
Folate (B9)	4μg	1%
Lycopene	0μg
Magnesium	13mg	3%
Manganese	0mg	1%
Niacin	4mg	26%
Pantothenic acid	1mg	12%
Phosphorus	122mg	17%
Retinol	5μg
Riboflavin (B2)	0.1mg	11%
Selenium	21μg	38%
Theobromine	0mg
Thiamine	0mg	4%
Vitamin A IU	17IU
Vitamin A	5μg	1%
Vitamin B12	0.3μg	13%
Vitamin B6	0.1mg	11%
Vitamin C	0mg	0%
Vitamin D IU	2IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0.3mg	2%
Vitamin K	0μg	0%
Zinc	1mg	9%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	1g	7%
Monounsaturated fats	3g
Polyunsaturated fats	1g
Trans fats	0.1g
Fatty Acids
Total omega 3	0.1g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–