100 Grams Of Fried Chicken Wing Nutrition Facts

100 grams of fried chicken wing (Fast foods, meat only, skin and breading removed) contains 215 Calories The macronutrient breakdown is 4% carbs, 43% fat, and 53% protein. This is a good source of protein (51% of your Daily Value).

Amount Unit

Nutrition Facts

For 100 grams of fried chicken wing

Nutrient	Value	%DV
Calories	215
Fats	10g	13%
Saturated fats	3g	13%
Trans fats	0.1g
Cholesterol	148mg	49%
Sodium	761mg	33%
Carbs	2g	1%
Net carbs	2g
Fiber	0g	0%
Sugar	0g
Protein	29g

Calcium	40mg	4%
Iron	1mg	12%
Potassium	296mg	6%
Vitamin D	0.1μg	1%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	126mg	23%
Copper	0.1mg	9%
Fluoride	–
Folate (B9)	8μg	2%
Lycopene	0μg
Magnesium	24mg	6%
Manganese	0.1mg	2%
Niacin	8mg	47%
Pantothenic acid	1mg	23%
Phosphorus	225mg	32%
Retinol	10μg
Riboflavin (B2)	0.3mg	21%
Selenium	39μg	71%
Theobromine	0mg
Thiamine	0.1mg	7%
Vitamin A IU	32IU
Vitamin A	10μg	1%
Vitamin B12	1μg	25%
Vitamin B6	0.3mg	20%
Vitamin C	0mg	0%
Vitamin D IU	3IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	1mg	4%
Vitamin K	0μg	0%
Zinc	2mg	17%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	3g	13%
Monounsaturated fats	5g
Polyunsaturated fats	2g
Trans fats	0.1g
Fatty Acids
Total omega 3	0.2g
Total omega 6	2g
Alpha Linolenic Acid (ALA)	0.2g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–