Fried chicken wing

fast food, skinless, breading removed

Fat 43%Protein 53%
Percent Calories

2 wing, wing with skin of fried chicken wing (fast food, skinless, breading removed) contains 280 Calories. The macronutrient breakdown is 4% carbs, 43% fat, and 53% protein. This is a good source of protein (67% of your Daily Value).

Nutrition Facts

For 2 wing, wing with skin of fried chicken wing (130g)

NutrientValue%DV
Calories280
Fats13g 17%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol192mg 64%
Sodium989mg 43%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein37g
Calcium52mg 5%
Iron1mg 16%
Potassium385mg 8%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline164mg 30%
Copper0.1mg 12%
Fluoride–
Folate (B9)10μg 3%
Lycopene0μg
Magnesium31mg 7%
Manganese0.1mg 3%
Niacin10mg 62%
Pantothenic acid1mg 29%
Phosphorus293mg 42%
Retinol13μg
Riboflavin (B2)0.3mg 27%
Selenium51μg 92%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU42IU
Vitamin A13μg 1%
Vitamin B121μg 32%
Vitamin B60.3mg 26%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 5%
Vitamin K0μg 0%
Zinc2mg 22%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 17%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.3g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes