Lucky Charms Frosted Toasted Oat Cereal with Marshmallows

Fat 10%Carbs 82%
Percent Calories

1 box of Lucky Charms frosted toasted oat cereal with marshmallows contains 90 Calories The macronutrient breakdown is 82% carbs, 10% fat, and 9% protein. This has a relatively high calorie density, with 391 Calories per 100g.

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Nutrition Facts

For 1 box of Lucky Charms frosted toasted oat cereal with marshmallows (23g)

NutrientValue%DV
Calories90
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium150mg 7%
Carbs19g 7%
Net carbs18g
Fiber1g 4%
Sugar8g
Protein2g
Calcium80mg 8%
Iron2mg 29%
Potassium0mg 0%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar8g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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