Fruit punch drink

frozen concentrate

Carbs 100%
Percent Calories

½ can (12 fl oz) of fruit punch drink (frozen concentrate) contains 339 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0.5% protein. This is a good source of vitamin c (361% of your Daily Value).

Nutrition Facts

For ½ can (12 fl oz) of fruit punch drink (209g)

NutrientValue%DV
Calories339
Fats0g 0%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium17mg 1%
Carbs87g 31%
Net carbs86g
Fiber1g 3%
Sugar–
Protein0.4g
Calcium17mg 2%
Iron1mg 8%
Potassium92mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 21%
Fluoride–
Folate (B9)6μg 2%
Lycopene–
Magnesium13mg 3%
Manganese1mg 33%
Niacin0.2mg 1%
Pantothenic acid0.1mg 1%
Phosphorus4mg 1%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium0μg 0%
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU82IU
Vitamin A4μg 0.5%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C325mg 361%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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